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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級
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    in small doses

    US /ɪn smɔl ˈdoʊzəz/

    ・

    UK /ɪn smɔ:l ˈdəuzɪz/

    B2 中高級
    idm.適量而為
    I like spicy food only in small doses.

    影片字幕

    壓力對妳的肌膚有多傷？👩‍⚕️ BBC 教妳如何對抗！ (What stress does to your skin and what you can do about it - BBC World Service)

    05:02壓力對妳的肌膚有多傷？👩‍⚕️ BBC 教妳如何對抗！ (What stress does to your skin and what you can do about it - BBC World Service)
    • In small doses, it can help us be more alert and react appropriately.

      短時間的壓力，可以幫助我們更警覺並做出適當的反應。

    • In small doses, it can help us be more alert and react appropriately.

      短時間的壓力，可以幫助我們更警覺並做出適當的反應。

    B1 中級

    慢性憤怒對大腦的恐怖影響！ (What Chronic Anger Does To Your Brain)

    08:58慢性憤怒對大腦的恐怖影響！ (What Chronic Anger Does To Your Brain)
    • Anger in small doses is normal, even healthy.

      適量的憤怒是正常的，甚至是有益健康的。

    • Anger, in small doses, is normal, even healthy.

      適量的憤怒是正常的，甚至是有益健康的。

    B1 中級

    完美對話的藝術！ (the art of having perfect conversation)

    19:24完美對話的藝術！ (the art of having perfect conversation)
    • I don't know if there is any science to back this up, but I think it's healthy in small doses.

      第四，不尊重或無視個人空間。

    • I don't know if there's any science to back this up, but I think it's healthy in small doses.

      我不知道這是否有科學依據，但我認為小劑量飲用有益健康。

    A2 初級

    設計心理學：打造舒適臥室的 8 個祕訣（建築師強力推薦！） (Design Psychology: 8 Tips for a Cosy Bedroom (Architect-Approved!))

    12:20設計心理學：打造舒適臥室的 8 個祕訣（建築師強力推薦！） (Design Psychology: 8 Tips for a Cosy Bedroom (Architect-Approved!))
    • Bright, intense colours are fine in small doses,
    • Bright, intense colors are fine in small doses, but

      鮮豔、濃烈的顏色少量使用還可以，但

    B1 中級

    事實上，領先 99% 的人是很容易的！ (It’s actually pretty easy to get ahead of 99% of people.)

    11:51事實上，領先 99% 的人是很容易的！ (It’s actually pretty easy to get ahead of 99% of people.)
    • Point is, chase discomfort in small doses and slowly widen the gap between you and those around you.

      關鍵是，小劑量地追逐不適，慢慢拉大你和周圍人之間的差距。

    • The point is: chase discomfort in small doses and slowly widen the gap between you and those around you.

      比方說，本學期你有一門難度極大的課程。

    B1 中級

    運動後到底該不該吃速食？ (Should You Eat Fast Food After A Workout?)

    03:32運動後到底該不該吃速食？ (Should You Eat Fast Food After A Workout?)
    • are good for the body in small doses, too much of a good thing, is bad. Very bad. Too

      少量對身體有好處，但過猶不及，就是壞。非常壞。太

    • While these are good for the body in small doses, too much of a good thing is bad...

      是關鍵。不要每次運動後都狼吞虎嚥地吃漢堡和薯條。真悲哀。

    B1 中級

    讓妳心動的他太害羞？５個與內向曖昧對象相處的超實用祕訣！ (5 Helpful Tips When Your Crush is an Introvert)

    03:31讓妳心動的他太害羞？５個與內向曖昧對象相處的超實用祕訣！ (5 Helpful Tips When Your Crush is an Introvert)
    • but they prefer to do it in small doses.

      他們比較傾向去一會兒

    • but they prefer to do it in small doses.

      表現體貼，並做點你們兩人都能享受其中的事

    B1 中級

    蜜蜂的死亡之謎！原來是寄生蟲、毒藥和人類造成的？ (The Death Of Bees Explained – Parasites, Poison and Humans)

    06:20蜜蜂的死亡之謎！原來是寄生蟲、毒藥和人類造成的？ (The Death Of Bees Explained – Parasites, Poison and Humans)
    • But even in small doses it can be fatal.

      並從巢室中出來

    • But even in small doses, it can be fatal.

      但就算劑量很低，也是災害性的

    B2 中高級

    K他命=可能改變人生的重度憂鬱症療程！ (Ketamine = Potentially "Life-Changing" Treatment For Severe Depression)

    05:09K他命=可能改變人生的重度憂鬱症療程！ (Ketamine = Potentially "Life-Changing" Treatment For Severe Depression)
    • But they said in small doses, it just allows you the Reddit thread was amazing.

      研究人員想要探討的就是這些問題

    • BUT THEY SAID, IN SMALL DOSES, IT JUST ALLOWS... THERE WAS A THREAD THAT I READ THAT WAS AMAZING,

      可是上面的鄉民們說，如果小量吸食的話，K他命會讓人...阿對了，我看到的是某個超棒的討論串

    A2 初級

    不要再分心了！教你如何提升效率！ (Stop Being An Attention Ho)

    02:58不要再分心了！教你如何提升效率！ (Stop Being An Attention Ho)
    • Learn how to focus your attention in small doses and slowly amp up the time you dedicate to concentration as you get better.

      學習如何一點一點地集中注意力，並隨著你的進步，慢慢地拉長你集中注意力的時間。

    B1 中級